SeniorNews - SeniorNews
May 3, 2024 · Our mission is to provide educational content and resources so you can live the life you deserve. Senior Exchange Inc. is the parent corporation that manages SeniorNews.com and Senior.com, an eCommerce site selling over 500 top brands and 150,000 products in the United States. [email protected] (949) 340-9100
Simple Exercises for Sciatica Relief - SeniorNews
Feb 6, 2024 · Epidurals, nerve root blocks, spinal cord stimulation, and radio frequency ablation (RFA) are just a few ways to help manage the pain and discomfort. Stretches offer a less invasive option that can be done just about anywhere. Read on to learn more about sciatica plus stretches that can help relieve the pain.
Teaching Seniors Hulu and Hulu Plus - SeniorNews
May 21, 2016 · 1. Free samples available. You can use Hulu for free, and you don’t even have to sign up for an account to watch movies and TV shows. This gives you a small sample of what Hulu has to offer before you start using its paid subscription service.
How a New Tool from Neuroscience Can Improve Memory in
Oct 23, 2023 · Strikingly, after only 25 minutes of targeted, high-definition transcranial alternating-current stimulation (HD-tACS), the older adults’ brains showed normalization patterns similar to those of younger adults, suggesting that even one short session of neurostimulation can substantially improve a senior’s working memory (at least in the ...
Physical Therapy & Fitness After 50 - SeniorNews
Jan 24, 2017 · Physical Therapy & Fitness After 50. Physical therapists can help you improve your health and wellness with a well-balanced exercise and injury prevention program. Progressive exercise can increase strength, improve flexibility and boost quality of life for individuals of all ages.
10 Best American Cities for Older Adults - SeniorNews
Nov 22, 2018 · Using the rankings, the Milken Institute then determined the top 10 large cities for seniors who want to age in place without moving. Read on to find out why seniors love living in these large cities. Provo-Orem, Utah. Provo-Orem in Utah regained the top spot in the latest round of the rankings.
How to Claim Medicare without Claiming Social Security
Jun 16, 2021 · When beneficiaries enroll in Medicare at full retirement age, they may enroll through one of the online options. However, be careful if you do not want to activate your Social Security Income, or SSI benefit. Follow the options that allow you to enroll in Medicare separate from your Social Security benefit.
5 of the Best Exercises for Seniors - SeniorNews
Apr 19, 2023 · Ping pong is fantastic exercise for seniors, offering a range of physical and mental benefits. Ping pong can increase strength, is a boon to hand-eye coordination, and has positive benefits on cognitive performance. In fact, some dementia care programs now include ping pong as an alternative form of therapy.
Medicare Archives - SeniorNews
My Senior Health Plan takes the guesswork out of Medicare coverage by presenting plans that meet your coverage needs at a price you can afford. Review your current plan. If you already have a Medicare plan in place, My Senior Health Plan will conduct a complimentary review of your coverage to ensure you’re protected.
Caregiving Archives - SeniorNews
If you are one of the many senior citizens who have elderly parents, know you are not alone. And if you find yourself experiencing stress, anxiety, or depression, there is help. Reach out today.