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  3. YouTube
    https://www.youtube.com › watch

    Relaxing Music for Deep Relaxation and Meditation - YouTube

  4. MSN
    https://www.msn.com › en-us › entertainment › news › time...

    Time to Relax: Inner Peace, Music for Sleeping, Soft Music for

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    Inner peace
    Sleep
  5. YouTube
    https://www.youtube.com › watch

    Relaxing Music 24/7, Stress Relief Music, Sleep Music ... - YouTube

  6. YouTube
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    Relaxing Zen Music 24/7, Healing Music, Meditation Music

  7. UConn Today
    https://today.uconn.edu › the-science-of...

    The Science of Music's Healing Power - UConn Today

    3 days ago · Music can be so omnipresent in daily life – blasting out of tinny Bluetooth speakers at the beach, wafting through the aisles at the grocery store, filling the background of an ad on TV – that many of us give it little thought. …

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    University of Connecticut
    The Science of...
  8. NPR
    https://www.npr.org › relaxing-music-songs-to-calm-the-nerves

    More songs to calm the nerves : All Songs Considered : NPR

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    All Songs Considered
    Robin Hilton
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    Does music make you relax?
    According to Dr. David Lewis-Hodgson of Mindlab International, which conducted the research, the top song produced a greater state of relaxation than any other music tested to date.

    Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65

    inc.com
    Who sings a soothing song on 'All songs considered'?
    In our second installment this year of soothing songs, we take a deep breath and let it out with the music of Max Richter, Hania Rani, Fleet Foxes, Yasmin Williams and more. NPR Music (and Pop Culture Happy Hour) host Stephen Thompson joins All Songs Considered host Robin Hilton with more songs to calm the nerves. 1.

    More songs to calm the nerves : All Songs Considered : NPR

    npr.org
    What's a good song to calm your nerves?
    NPR Music's Hazel Cills and Stephen Thompson join host Robin Hilton to share their go-to tracks to calm their nerves, from the transcendent sounds of Arooj Aftab and Laraaji to Brian McBride 's ambient wonder "Girl Nap," Cassandra Jenkins ' profound tear-jerker "Hard Drive" and more.

    Relax: Songs to calm the nerves : All Songs Considered - NPR

    npr.org
    Does listening to music reduce cortisol?
    In addition, both listening to music and singing can reduce levels of cortisol, a hormone that the body releases when it is under stress. And the pleasure we feel when listening to music can produce dopamine, a neurotransmitter that influences the reward centers in the brain.

    How Music Therapy Can Soothe Anxiety and Improve Mental Health - T…

    nytimes.com
    How does music therapy help Isobell?
    Isobell, 17, plays guitar and sings during a music therapy session at Mount Sinai-Union Square in New York City. She says it is the only type of therapy that helps her articulate her feelings. Maansi Srivastava/The New York Times The therapy session begins when Isobell, 17, picks up a guitar.

    How Music Therapy Can Soothe Anxiety and Improve Mental Health - T…

    nytimes.com
    Can music help a critically ill patient?
    For Kerry Devlin, a senior music therapist who works with critically ill patients at the Johns Hopkins Hospital in Baltimore, music is a therapeutic tool to share space with people during some of the worst moments of their lives.

    How Music Therapy Can Soothe Anxiety and Improve Mental Health - T…

    nytimes.com
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  10. NPR
    https://www.npr.org › all-songs-considered-songs-to-calm-the-nerves

    Relax: Songs to calm the nerves : All Songs Considered - NPR

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    All Songs Considered
    NPR
  11. Youtube Music
    https://music.youtube.com › watch

    Beautiful Relaxing Music for Stress Relief Stop

    Relaxing Music Relieves Stress, Anxiety and Depression, Sounds of Nature and Water Sound, Calm Music

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    Anxiety
    Depression
  12. New York Times
    https://www.nytimes.com › well › mind › ...

    How Music Can Be Mental Health Care - The New York Times

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    Mental health
    Soothe
  13. Inc.com
    https://www.inc.com › melanie-curtin › neur…

    Neuroscience Says Listening to This Song Reduces …

    May 30, 2017 · Sound therapies have long been popular as a way of relaxing and restoring one’s health. For centuries, indigenous cultures have used music to enhance well-being and improve health conditions....

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    Anxiety
    Neuroscience