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Explore the world of athletics with Athletics Weekly, featuring the latest news, events, and results in track and field sports.
Forums - Forums
Channel: Current events. 08-07-21, 21:37. Cross Country Season 2024-2025. by Grassmarket. Looks like we have our first meets of the new season* this weekend, so here's a thread for it. Will research & post key dates in the next couple... Channel: Current events. 13 …
How to master the art of long jump - AW
Apr 10, 2021 · To be a good long jumper you have be a very capable sprinter. The fastest elite males will be taking off at near to 11 metres a second and females not too far off 10m/sec. At take-off the jumper ...
The many benefits of getting involved in team sports - AW
Jul 15, 2022 · 1. Physical benefits. The physical benefits of team sports are well-documented. Exercise is essential for maintaining a healthy weight, improving cardiovascular health, and reducing the risk of ...
World records and best performances, men's race walking - AW
5:36.9. Algis Grigaliûnas (URS/LTU) 12 May 1990. Vilnius. 3000 m. 10:47.11. Giovanni De Benedictis (ITA) 19 May 1990. San Giovanni Valdarno.
Sprint start tips and drills - AW
May 20, 2014 · Common starting faults. » Looking up too soon causes the hips to drop as the torso rises. » Over-striding in the first seven steps. » Having the hips behind the front foot when in the set ...
Weekly Athletics Magazine - AW
This Athletics Magazine is the world’s only devoted weekly track and field magazine designed to keep you informed about all the best news, reports and results from Britain and around the world ...
Current events - Forums
To start viewing messages, select the forum that you want to visit from the selection below. Current events. News, reports and results from the UK and the rest of the world. Forums. Topics. Posts. Last Post. No forums found. Mark Channels Read.
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How they train: Jessie Knight - AW
Dec 14, 2021 · Her training, as described by Armstrong, is easy to follow and varies very little every year. Monday: over-distance – anything from 800m down to 450m reps (never lower than 450m) Tuesday: tempo ...