The belief that maida sticks to your gut likely comes from its physical properties Read on to learn if the expert confirms ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics.

Drinking clove and lemon tea early in the morning is among the best ways to boost your overall health, as both the ...

Discover how fiber powder is revolutionizing digestive health and why more people are adding this powerful supplement to ...

Scientists reveal groundbreaking discoveries about probiotics and acne treatment. Learn how these tiny organisms could ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

It’s good to maximise litres produced at a better milk price, with lower feed costs. As this is the time of year many herds are tending towards peak yield, it is important to support the cow’s energy ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

There’s no question we’re missing something,” said Dr. Marwan Fakih, a gastrointestinal oncologist at City of Hope in Duarte, Calif., while lamenting about a cancer mystery that is confounding doctors ...