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Health benefits of dry Jan.
The problems with Dry January – and what you could try doing instead
Many people decide to give up alcohol during January. But is this actually helpful in the long-term and are there better, easier ways to change our drinking habits, asks Ian Hamilton
What Experts Want You to Know About Dry January Health Benefits
Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve your health.
10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.
19h
on MSN
Dry January is here. The CEOs of Heineken USA and Athletic Brewing explain why many Americans are choosing moderation.
CEOs of beverage companies producing non-alcoholic beers say buying trends point toward moderation in Americans' drinking ...
1d
Luxury Ice Cream Encouraging Dry January Participants To Swap Pints
Staying dry in Dry January can be hard for some participants so an ice cream company is trying to step in with some frozen ...
WWLP Springfield on MSN
9h
DATA: Massachusetts leads the nation in “Dry January,” top 10 states
Massachusetts has topped the list of states participating in Dry January, a growing trend where individuals give up alcohol ...
New York Post
3d
Why Dry January could actually be bad for you: Addiction expert
Experts are concerned about a potential pitfall of
Dry
January
, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...
16h
on MSN
Target taps Tom Holland’s star power for Dry January
After successfully cornering the spirits section, celebrities now are aiming for the non-alcoholic aisle, with Tom Holland ...
WPBF
1d
Trying 'Dry January?' We found these drink options online for you
According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially ...
14h
on MSN
11 restaurants and bars serving mocktails during Dry January in Houston
Houston restaurants and bars to find mocktails during Dry January include Andiron, Caracol, Hamsa, Jethro's, Loro, Phat ...
1d
Black-Owned Mocktail Brands To Try This Dry January And Beyond
More people are deciding to scale back on consuming alcohol and opting for other healthier options, like mocktails.
12h
Better sleep, more energy and feeling in control: the reported benefits of Dry January
It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...
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