Anjeer (figs) are packed with essential vitamins and minerals like calcium, iron, potassium, and magnesium. Anjeer is rich in dietary fiber, which helps promote better digestion. Drinking anjeer water ...

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This approach not only helps in sharing the financial burden but also offers significant tax benefits under the Income Tax Act. But what if one of the co-borrowers loses job? Can you still claim full ...

In addition to its unique texture and mild flavor, eggplant has a host of potential health benefits. This article takes a deep look at 7 research-backed health benefits of eggplants. 1.

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Research shows that yoga may benefit older adults at risk of losing their balance. However, more research is needed to determine if yoga benefits older adults at risk of falls. Everyone loses bone ...

Warshel Institute for Computational Biology, School of Medicine, The Chinese University of Hong Kong, Shenzhen 518172, China ...

Ashwagandha benefits both physical and mental health according to traditional Indian medicine and recent scientific research. Extracts from the roots of ashwagandha, also known as Withania somnifera ...

Beta-alanine is one such amino acid that plays a crucial role ... Apart from the ones mentioned above, there are several other benefits of this mighty amino acid, and you can easily get this from your ...

Laboratory markers commonly used to assess liver function, kidney function, and metabolic health include alanine aminotransferase (ALT), aspartate aminotransferase (AST), gamma-glutamyl transferase ...