If you thought layering a mini dress over a top-to-toe lace catsuit wouldn't work, then think again. Dua Lipa did just that over the holiday season, sharing photos of the upgraded LBD look to her ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...

Most people don't stretch nearly enough - and I include myself in this group. I often struggle to set aside the time. Not knowing what your body needs to alleviate a particular ache is another common ...