As a sleep medicine specialist, Dr. Christopher J. Allen knows well the importance of sleep health, which is not only defined ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

The Series 10′s new feature monitors breathing disturbances in your sleep and comes back with a possible diagnosis ...

Studies indicate almost a third of all adults do not get the recommended sleep, leading to mental health and physical ...

The Lompoc Hospital District Foundation will host a free lecture about the diagnosis and treatment of sleep apnea 6 p.m. Wednesday, Oct. 23 at the Dick ...

With bruxism, the top and bottom teeth scrape against each other with significant force. It can occur while you're awake or ...

Adding more sleep, and good quality sleep, gives your heart a break from stress and lowers heart your heart rate.

SO HERE WITH US IS DOCTOR TODD ELLERIN OF SOUTH SHORE HEALTH. TO TALK MORE ABOUT THIS. THESE WATCHES ARE GETTING MORE AND MORE SOPHISTICATED, ESPECIALLY WHEN IT COMES TO OUR HEALTH. RIGHT. ABSOLUTELY.

It’s important to spot early signs of sleep disorders to stay healthy. If you ignore these signs, they can turn into bigger ...

The essay author, Jennifer Franklin, os an orthodontist at Westrock Orthodontics and practices in the Memphis, Cordova and ...

However, the new study showed that, over our lifetime, REM sleep decreases significantly. Researchers assessed the changes in ...

Relative to controls, individuals at high risk for obstructive sleep apnea have a higher prevalence of concurrent mental health disorders.