Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

In oral comments presented to the Department of Health and Human Services and the U.S. Department of Agriculture on Jan. 16, ...

Researchers from the University of Guelph and Canadian Light Source Inc. studied plant-based proteins and oils to replicate ...

Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time ...

US-based NestFresh has adopted in-ovo sexing technology to reduce male chick culling, supporting animal welfare. Vice president Jasen Urena speaks to us about how they use non-invasive hyperspectral ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

One of the most talked-about shows this award cycle has been Nobody Wants This. The Netflix comedy stars Kristen Bell, Adam ...