In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt.

Ramona High’s James Knowd likes sports — a lot. So much so, he never stops playing and admits that if he had a chance, he’d ...

In unveiling Wednesday their first six picks from MLB’s 2025 international class, the Tigers were heavy on big bats — and big ...

Like products to help mealtime go smoothly, tackle stubborn stains and odors, plus keep the peace between kitties who aren't ...

The first time you see a guy, you spend a lot of time – like hours and hours – to figure out what’s his game and his stats ...

This year, that includes the Kansas City Chiefs, who'll be hosting the Houston Texans at Arrowhead Stadium on Saturday with a ...

By the time the portal window closed for the Badgers on Dec. 28, 23 scholarship players and two walk-ons entered the portal.

His older brother Donnie, says Keith Arrington has loved the sport and wanted to coach basketball since he was in middle ...

The Optimist All-Star Classic charity football game this Saturday at Granite Bay features Sacramento-area senior stars.

He threw one of his best balls in the first quarter, perfectly nestling a dart from midfield over the Oregon secondary to Egbuka for his second touchdown. “Will does a great job in practice ...

The Seahawks have enjoyed a long run of high-level play at punter and kicker, drafting Michael Dickson in 2018 and signing Jason Myers in 2019, and both of those players were at the top of their game ...

Dodgers left-hander Vesia filed for salary arbitration. Here’s a look at the difference between the two sides, the team’s ...