A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Every day we lived in Aarhus, Denmark, my partner and I would frequent the local Aarhus University cafeteria and raid its ...

The researchers at the Jerusalem institution do this by molding new metamaterials for the kitchen to reduce greenhouse gases ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...