While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

FDA suggests brands clarify ingredient sources on plant-based product labels – a shift some industry groups say may be ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

The Canadian company that processed plant-based milk linked to a deadly listeria outbreak has permanently closed all four of ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...