While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Emirates has also introduced vegan meals for children, offering tasty and tempting dishes like vegan pizza, sweet and sour vegetable casserole, vegetable fajitas, vegan muffins, cauliflower bites with ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer little to no nutritional value and could even harm your health if consumed ...