Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

The issue of a 15-year-old program created to combat a state’s massive nursing home worker turnover rates flared again this week.

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which ...

Q4 2024 Earnings Call Transcript February 4, 2025 Operator: Good evening. My name is Rob, and I will be your conference ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

If the government is serious about prioritising prevention, then some decisive, timely decisions need to be made about how ...

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can ...

Effectively managing the transition period for dairy cows is often talked about as being a key area for overall herd health ...

The Recovery College at Black Country Healthcare NHS Foundation Trust is proud to be working with Beatsabar Music Project in ...

Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...