Insomnia is a problem that most of us are dealing nowadays. Lack of good sleep not only impairs our daily functioning but ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

While hormone therapy can help some women in perimenopause or menopause, there are also natural remedies for vaginal dryness that can provide relief. “Vaginal dryness, especially in middle age ...

One very useful natural substance for the treatment of Meniere's disease is the herb Ginkgo biloba. A double-blind study has confirmed its value in treating vertigo, a common symptom in Meniere's ...

When otoconia move out of place, BPPV can occur. This condition causes vertigo—a spinning sensation that results in feeling nauseous and dizzy. BPPV can sometimes go away on its own without treatment.