From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Discover what sankalpa is and how it can help a person during a free program at 6 p.m. Feb. 5 at Mentor Public Library’s Lake ...

It’s a simple yet profound way to achieve inner peace and reduce stress, using a personal mantra to guide the mind towards a ...

With their playful banter and undeniable chemistry, it’s no wonder Michael Brunelli and Martha Kalifatidis have captured the hearts of so many. Despite the couple’s success, family remains ...

Boots has just unveiled their first-ever Wellness Box to help health-conscious shoppers kick off their New Year with a bang. Worth over £160, this curated collection stars 17 wellness essentials ...

The Wellness Beauty Box is priced at £30 but boasts products worth over £100, giving customers a 70% discount on retail prices. Perfect for a post-Christmas pamper or as a wellness kick-start ...

Wellness. What was once a whisper on Gwyneth Paltrow’s lips is now a well-recognised concept in our daily lives, and an industry set to hit $9 trillion (£7.25 trillion) by 2028. Whether you’re a ...

January in Chicago is cold, dark, wet, and generally hostile to life, which is why I prefer to spend it inside hiding under as many blankets as I can find. Thank goodness for Restaurant Week ...

Former India coach Ravi Shastri advised Virat Kohli to bat like he batted in the first innings, asking him to pay no heed to what people on the outside are saying. “Bat exactly how you batted in the ...

Pioneering wellness retreats are introducing neurofitness programs designed to optimize brain function to help us achieve peak mental performance now, and keep sharp in our later years.