We've all been there: you open the fridge and find a drawer full of forgotten fruits and veggies, or a tray of meat with a ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

Healthy meals do not always have to start with fresh ingredients. Having nutritious staples in your pantry allows the cook to prepare a variety of delicious meals that the family ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

From fresh eggs and dried fruits to corn tortillas and yogurt, here we reveal how long you can safely store everyday foods.