Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

What are hemp hearts? And are they safe to eat? If you're curious about adding hemp hearts to your meal, here's everything ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, ...

Refined vegan cuisine is an important consideration at Emirates, as numbers of vegan customers continue to rise globally, and many non-vegan customers o ...

Indulge in a delicious treat with this high-protein apple mug cake! Made with real apples, vegan protein powder, and rich coconut milk, this apple pie mug cake is a single-serve treat that whips up in ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Emirates has also introduced vegan meals for children, offering tasty and tempting dishes like vegan pizza, sweet and sour vegetable casserole, vegetable fajitas, vegan muffins, cauliflower bites with ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.