Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

What are hemp hearts? And are they safe to eat? If you're curious about adding hemp hearts to your meal, here's everything ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

If you’re vegan or environmentally conscious ... Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1- ...

This vegan vegan buttery black dhal is made with puy lentils. This meal is a great winter lunch perfect for Veganuary ...

This week has seen the launch of superfood smoothies at Veggie Grill, an interesting new survey from Silk, the return of Girl ...