Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

The global business landscape of pea milk is about to gain a significant traction in the plant based milk industry as the ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

The global whey protein market size was valued at USD 12.35 billion in 2024 and is estimated to grow from USD 13.45 billion ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and refrigerate ...

A protein-rich breakfast boosts energy, supports muscle health, and curbs hunger, providing essential nutrients to energize ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...