The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

THERE WAS A moment there, roughly five years ago, when the hype over plant-based eating had reached ... 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk ...

Oryzatein® 2.0 Rice Protein represents a significant advancement in the formulation of infant foods and beverages, ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...