Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

The global business landscape of pea milk is about to gain a significant traction in the plant based milk industry as the ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

A protein-rich breakfast boosts energy, supports muscle health, and curbs hunger, providing essential nutrients to energize ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.