Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

You may know that the best diet is a balanced one. You should always aim to get the right amount of healthy fats, protein, ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...