A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Maddy Westbeld returned to No. 7 Notre Dame's lineup after missing first part of the season with a foot injury.

First-year UNC football head coach Bill Belichick and his staff welcomed Javin Whatley to campus for an official visit over ...

The Lions held the Vikings to two field goals on four red zone trips win their second straight NFC North title ...

UNC basketball is back at the Smith Center after a two-game road swing. Will the Tar Heels beat new ACC foe SMU? Here's our ...

The Golden Globes 2025 saw veteran actress Demi Moore collect her first accolade at the age of 62, while Wicked also took home an award.

The North Carolina Tar Heels compiled one of their best football recruiting classes in 2022, landing a pair of 5-star ...

Caldwell Academy (N.C.) forward Cole Cloer, the top-ranked North Carolina prep in the 2026 cycle, picked up an offer from the NC State basketball program on his 16th birthday in September 2023. Kevin ...

Ryan Reynolds, Hugh Jackman and Blake Lively will not be in attendance at the 2025 Golden Globes. Lively, 37, will sit out the annual awards ceremony on Sunday, January 5, amid her ongoing legal ...

A few months after committing to the Duke basketball program, Nikolas Khamenia appears on the hunt for a bump in his ranking.

Selena Gomez started her year going pretty in pink. The actress and star of “Emilia Perez” was in Palm Springs this weekend ...

The high court directed advocate Sumant Sudan, appearing on behalf of deputy solicitor general of India (DSGI) Vishal Sharma ...