These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed mushrooms, and sensible sun exposure are effective methods. Ensuring ...

The good news is, if you’ve accidentally taken a supplement that’s a little old, you don’t have to be too concerned. What’s the average shelf-life of vitamins? First of all, it’s ...

So what can creatine do for women specifically? While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before ...

Dr Rupy Aujla, who is a practising NHS GP in London and runs the Doctor’s Kitchen podcast, said there were a lot of supplements on the market which are supposed to protect people against the ...

President-elect Donald Trump’s top political appointees want you to buy supplements.

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely helpful, and if you are deficient in any of the amino acids, omega acids, or other vitamins, then they are necessary ...

Finally, all Pure Encapsulations products are third-party tested and produced in facilities that are Current Good Manufacturing Practice (CGMP)–certified, ensuring that its supplements meet ...

Dr Jason Singh suggests that magnesium could be the "key" to a good night's sleep, but choosing the right type is also crucial. According to the Sleep Foundation, magnesium is an essential mineral ...

Oats are among the most nutritious foods. They’re filling, they’re a good source of fiber, and they contain vitamins and minerals. Since they have a slightly chewy and sticky texture ...