The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

BACKGROUND: Despite the high morbidity and mortality of heart failure with preserved ejection fraction (HFpEF), treatment ...

Those fatty acids are essential for human health ... Seed oil consumption has risen Groups like the Seed Oil Free Alliance, ...

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...

Omega-3 contains fatty acids and fat-soluble vitamins which helps boost immunity.(Pexels) The expert concluded, “Although there is not a single treatment that works for everyone with NAFLD ...

Intermittent fasting (IF) shows promise for improving fatty liver disease by reducing liver fat, inflammation, and enhancing insulin sensitivity. While it offers benefits like better gut health ...