When you’re hitting the trails, you need a running shoe that’s tough and rugged enough to keep up with all of Mother Nature’s ...

Whether it’s to cultivate new connections – both platonic and romantic – achieve fitness goals or adopt a community-centric ...

Looking for your perfect Brooks athletic shoe? A personal trainer and marathon runner dish on everything you need to know ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...

Kenyan distance runner Hellen Obiri won a bronze medal in the women’s marathon in Paris, but it was for other reasons that ...

Hoka Clifton 9: The Clifton series is renowned for its plush cushioning and lightweight feel, much like the SUPERBLAST 2. The ...

Running is really important to me. I try to get out of the house and hit the road at least three times a week. It's therapy ...

Two hundred and fifty students will now be able to jump higher, run further, and faster thanks to a pilot program.

Featuring testing terrain and plenty of team spirit, here’s why you need to try this mad but magnificent type of running ...

“There are racing and workout shoes now that have carbon fiber plates built into the soles, which improves running economy, decreases muscle damage, and improves performance. This new technology ...