Instead of encouraging personal growth or community engagement, consumer culture traps people in a cycle of endless consumption, ultimately leaving them unfulfilled. The pursuit of material goods ...
Developing the necessary skills to navigate these obstacles effectively involves fostering emotional capabilities ... develops a strong sense of self-worth and resilience in them.
People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...
In these times of turmoil—and disasters—it's important to have a way forward. Here, I show you "The Path" for restoring and ...
2 Cultivate a growth mindset Mindset is another critical component of self-awareness, and therefore, of resilience. Research shows that individuals with a growth mindset—those who believe that ...
When coping with adversity, it is normal to wish someone would give us a series of clear steps to take. However, resilience ...
Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...
Reliance Industries Ltd. (RIL), a Nifty 50 heavyweight, announced its December quarter results on Thursday, January 16, with its oil-to-chemicals (O2C) business showing steady growth amid global ...
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