Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

The announcement has left many people wondering about the healthiest type of alcohol to opt for the next time they're craving a drink. “Alcohol is a well-established, preventable cause of cancer ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

Rihanna welcomed the new year in by sharing a major milestone: She didn’t drink at all in 2024. The singer posted a video of her counting down the New Year’s Eve ball drop with friends.

This shift reflects a broader trend of mindful drinking, with sales of non-alcoholic drinks increasing by 31% in 2024 compared to the previous year, as reported by NielsenIQ. In response ...

While we are constantly asked to drink enough water throughout the day, the importance of hydration becomes even more pronounced when it comes to a high-protein diet. In a recent Instagram video, ...

After ringing in 2025, Rihanna declared, “Y’all, I didn’t drink all year! I didn’t drink all year.” “New Year, New Me,” the “Diamonds” singer captioned the post, Never miss ...