What to look for — and what to avoid — in an energy bar
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...
MUI KITCHEN US (English) on MSN5h
The Protein and Coffee Smoothie That Will Help You Build Muscle
Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...
Cook Eat Go on MSN1d
Make At Home Skinny Mocha!
Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...
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Report Finds Heavy Metals in Nearly Half of Protein Powders—How to Minimize Your Risk
Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...