I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

Rihanna welcomed the new year in by sharing a major milestone: She didn’t drink at all in 2024. The singer posted a video of her counting down the New Year’s Eve ball drop with friends.

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

After ringing in 2025, Rihanna declared, “Y’all, I didn’t drink all year! I didn’t drink all year.” “New Year, New Me,” the “Diamonds” singer captioned the post, Never miss ...

“Y’all, I didn’t drink all year,” Rihanna told her 150 million Instagram followers after the clock struck midnight. “I didn’t drink all year.” The brief clip shows the “Diamonds ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

Dunkin’ partnered with “Espresso” singer Sabrina Carpenter to launch a new drink and also touted a $5 meal deal as it seeks to boost sales heading into 2025. The donut-and-coffee chain ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...