According to Anna, Shakira’s diet included a lot of fresh veggies, low-glycemic fruits, and soups. For breakfast, she enjoyed ...

Growing up, mom always said to eat your fruits and vegetables, but what about drinking them? Whether your body needs those ...

If you love your morning smoothie, try making it at home with whole fruits, veggies, and a scoop of protein powder to balance things out. Bacon and sausages might be breakfast staples, but they ...

"I use yogurt to make breakfast smoothies, parfaits, and to top my pancakes and waffles. I even make homemade berry compote to top my morning yogurt," says Amidor. For a fast and easy breakfast ...

All breakfast cereal is lumped in the ultraprocessed category. This has prompted debate among nutrition experts. Courtney Pelitera, a registered dietician (RD), thinks the NOVA scale is being ...

other options include a smoothie or a scoop of collagen in your coffee (for protein), Ms. Malone said. She often has a protein shake. Could it be that you don’t like breakfast food? No rule ...

We've rounded up 26 easy breakfast ideas to kickstart your day with minimal effort—perfect for any type of morning routine. From savory egg dishes to sweet pancakes and creamy smoothies, this list has ...

English breakfast tea is a popular beverage around the globe. In fact, after water, tea is the most consumed drink worldwide. English breakfast tea is made from a blend of black teas.

Breakfast sets the tone for your day ... you can make a batch of these for the week to ease your busy mornings.’ Smoothies are the perfect way to pack in a TON of nutrients to keep us full ...