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Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

MONROE — I Am Botanicals at 6 E. First St. started out as a passion project for Laura Cousino. The registered nurse says a ...

Josie Maran’s whipped argan oil is a TikTok favorite because it offers silky, skin-loving hydration in scents like vanilla ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Mark Harmon and Chad Michael Murray reprise their 2003 roles for the sequel, with Julia Butters and Manny Jacinto joining the ...

A new study suggests that replacing butter with plant-based oils like soybean, canola, and olive oil could significantly ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Shop the best firming body lotions tried and tested, from the bestselling Nivea Q10 Firming Body Lotion to the affordable fan ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...