The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

The raw-milk debate is but one flash point in the nation’s ongoing dairy drama.

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

Intense red to refreshing white — all about vegan wines, along with the best ones across varying price points in India.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.