Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

Intense red to refreshing white — all about vegan wines, along with the best ones across varying price points in India.

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Let's break the ice and talk about foods you shouldn't freeze. We also list the ways to store each item to give it the best ...

Breathing is something we do every moment, yet we rarely think about the health of our lungs until a problem arises. With ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Reality TV star Phaedra Parks will host the event, bringing her expertise in spotting deception to the breakfast table. Known ...