Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Vegan desserts are not only delicious but they are also healthier as compared to the traditional baked treats. With Usha’s ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

Intense red to refreshing white — all about vegan wines, along with the best ones across varying price points in India.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...