Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Which Is Better for Weight Loss? Both oat and almond milk may be beneficial for weight loss. The best plant-based milk for weight loss depends on your health goals and individualized nutrient needs.

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

By now it’s well established that meat and dairy are at least partly to blame for the climate crisis. And without coming off ...

Consumers keep fleeing from plant-based beverages. That statement is becoming so obvious that it wouldn’t be worth writing ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and refrigerate ...