Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...

The NHS suggests introducing solid foods when your child is around the six-month-old age. At the beginning of introducing ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Best whey-protein powders Best collagen-protein powder Best plant-based protein ... If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Now, a full-time gut health scientist has revealed his favourite foods from the budget supermarket. Manchester-based Jordan ...