We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on nourishing ...

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered ...