At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just ...

All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best body lotion or cream is the one you’ll actually look forward to ...

In any case, it’s worth getting acquainted with the latest respiratory offender making waves so you can steer clear of its wrath. Below, experts share the typical signs of walking pneumonia and ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This article is part of SELF’s third annual Rest Week, an editorial package ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If your hair’s been feeling a little thirsty, it’s probably time to add a ...