According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Changing Cholesterol Over Time Tied to Risk of Dementia Jan. 29, 2025 — Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is ...

Dementia patients should stick to daily goals in order to live longer, new research has suggested. Fulfilling objectives throughout the day, such as meeting grandchildren, making tea or going for ...

After examining people from Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece and Loma Linda in California, he has shared the 'best' foods for longevity. He took to ...

His research spans Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece, and Loma Linda in California. He has pinpointed what he deems the 'best' foods for a long life.