A big scoop of muted green pistachio gelato balancing on a cone, is an indication that my holiday is about to begin. It is ...

Many people think eating before bed is bad, but it can actually help you sleep better if you choose the right food items.

If you’re looking to switch things up while still getting plenty of protein to power your day, you’re in the right place.

Top Chef Season 22 continues in Toronto with poutine and sugar shack-inspired challenges, featuring Sarah Levy and Daniel ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...