Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Dr. Sten Ekberg challenged himself to eat a staggering 100 tablespoons of butter over ten days to see how it affected his ...

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Any weight gain that may occur in the first weeks or months after beginning birth control is typically due to water retention. It isn’t actual fat gain. One literature review found that study ...

Because you’re often very hungry and rarely feel full after eating, you may eat too much and store the excess calories as fat. An older study from 2008 on the relationship between weight gain ...