Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

If you need a new high protein vegan breakfast, this scrambled tofu burrito with kidney beans is a great recipe to try ...

However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or ... from cow’s milk) are generally ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

Plant-based dairy alternatives such as soy milk, oat milk or almond milk could lead to higher rates of depression, a new ...

The global vegan market is expected ... Categories such as plant-based meat and oat milk are expected to grow at even faster rates. UBS predicts plant-based protein will grow more than 27% ...

This vegan vegan buttery black dhal is made with puy lentils. This meal is a great winter lunch perfect for Veganuary ...