Yoga with Kassandra on MSN7h
All-Levels Morning Yoga – 10 Minutes to Feel Calm & Centered
Good morning, thanks for tuning in! I'm going to take you through this simple but very effective 10 minute morning yoga class ...
I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
Bears legend Tom Waddle drops bold take on Keenan Allen's future in Chicago
Former Bears WR and ESPN 1000 host Tom Waddle shares a bold take on Keenan Allen’s future in Chicago and whether he fits into the team's long-term plans.