The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...

A strong trend is the transition to more plant-based eating patterns, motivated by concerns for well-being and the planet ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.