Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...

Board-Certified Functional Health Coach Anu Simh recently joined Gayle Guyardo, host of the globally syndicated health and ...

ATHENS, OHIO, US — Shagbark Seed & Mill, a certified organic mill that processes organic grain and bean crops, recently announced plans to invest over $128,000 to expand its operations in Athens, Ohio ...

Grain-trading platform Grão Direto and "photosynthesis boosting" pioneer GigaCrop also raised capital, while GlobalData ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

Diet and nutrition are incredibly important across the board through all stages of life and Shanley shares how this can impact menopause symptoms, long-term health risk, and overall quality of ...

As the flowers start to bloom and the weather warms up, many people are eagerly embracing the beauty of spring. They are ...