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Gravel shoes are now a well-established segment; long gone are the days of putting up with standard mountain bike shoes. Now most brands have some gravel-specific footwear in their range focusing ...

Having worn (and worn out) my fair share of sneakers, I set out to find the most comfortable walking shoes for men with the help of a panel of testers and a handful of experts. Among the 14 pairs ...

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I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is an assistant professor of ...