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Two-Minute Drill: Four Athletes Selected to the Indoor Track & Field Athletes to Watch List
Noah Little, Breanna Miles, Paden Lewis, and Anna Thompson were selected to the 2025 OVC Indoor Track & Field Athletes to ...
What is ‘Jeffing’? The Olympian-approved running method fights muscle fatigue — and helps you finish races faster
Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...
Build Strength, Speed, and Power With These High-Intensity Strength Workouts
Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.
Five under-the-radar Willie Mullins horses including a ‘world-class’ hurdler who’s 33-1 for Cheltenham
IT’S no secret that Willie Mullins has an awe-inspiring army of horses tucked away at his Closutton base. But there are simply so many that it can be easy to miss a big performance from some ...