Revealed: Why England have ditched the blitz defence, how it caused their late collapses and why experts believe Steve Borthwick's new system can lead them to gl…
As Australia ran rings around them to claim an upset win at Twickenham last November, that is when it really hit home that ...
Soccer-Hayes brings fresh faces to January US women's training camp
United States women's national team coach Emma Hayes has called up an array of fresh faces for her January training camp, U.S ...
17 Simple Fitness Tips to Help You Get the Most Out of Your Workouts in 2025
As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...
Why are Premier League footballers hiring private fitness coaches – and is it a problem?
Despite the expertise and facilities available to players at their clubs, some still feel it’s necessary for them to extract ...
Exclusive | 'You have invested time and effort in super-seniors, assist them to come out of their slump': Anjum Chopra
In an exclusive interview, former India captain Anjum Chopra discusses India’s disappointing tour of Australia, Rohit Sharma and Virat Kohli’s future, Gautam Gambhir’s coaching style and how ...
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Guglielmo Vicario issues timely injury update as Tottenham confirm new goalkeeper transfer
Guglielmo Vicario suffered a nasty ankle injury during Tottenham Hotspur's brilliant win over Manchester City in November ...
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FOOTBALL: BACK TO SQUARE ONE
The success of Pakistan’s street child football team in international tournaments created hope among the players of ...
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David Beckham and the Secret to His At-Home Workout for Stronger Arms
Find out how David Beckham, at 45, trains at home with Mark Wahlberg's F45Training method, including tricep dips, muscle ...